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Acupuncture for Back Pain: Here’s What You Should Know Sep 5th, 2023

Low back pain is a ubiquitous ailment affecting more than 80% of people around the world.  If you have chronic or acute back pain that hasn’t resolved with injections, physical therapy, or medications, you may benefit from acupuncture. Western medicine is incorporating acupuncture into a suite of treatments for back pain.  Dr....

The Link Between Emotional Trauma and Headaches Aug 7th, 2023

Frequent headaches can be disabling, especially if they’re migraine headaches. It’s well known that headaches can result from stress, but what kind of stress? Migraines are sometimes linked to mental health issues. Migraine sufferers report more instances of anxiety and depression than those who don’t have them.  If you’ve tried...

Mom Brain: It's Real and You Can Fix It With Acupuncture Jul 6th, 2023

Do you have a hard time remembering whether you went to the store yesterday or the day before? Perhaps you climb the stairs numerous times a day to try to find the eyeglasses you laid down somewhere. It may be difficult to concentrate on a work task.  You’ve heard the...

4 Reasons to Try Acupuncture for Depression and Anxiety Jun 7th, 2023

If you’re suffering from depression and/or anxiety, the two most common mood disorders, you’re seeking relief from psychological pain. If you have one of these conditions, you’re more than likely to be dealing with both of them. Researchers estimate that more than half of those with anxiety also experience depression...

Could Acupuncture Help Me Sleep? May 16th, 2023

You’ve had trouble sleeping. It’s starting to affect your daily life. Untreated insomnia can lead to poor psychological and physical health. In addition to the inability to focus on tasks, you’re always fatigued.  It’s hard to get through the day. You may worry during the day about being able to...

How Acupuncture Works as a Treatment for Irritable Bowel Syndrome Apr 11th, 2023

If you have irritable bowel syndrome (IBS), you’re seeking relief from its troublesome and embarrassing symptoms. You may experience diarrhea and/or constipation, painful abdominal cramps, gas, and bloating that make your stomach feel uncomfortable most of the time. You may suddenly need to run to find a bathroom when you’re...

5 Tips for Beating Spring Allergy Attacks Mar 15th, 2023

Spring is in full bloom, and with it comes the dreaded allergy season. If you suffer from seasonal allergies, you know how frustrating and difficult it can be to constantly sneeze, cough, and feel like your sinuses are completely blocked.  Many individuals turn to over-the-counter medications to find relief, but...

Treat anxiety issue with Herbs Apr 13th, 2020

The outbreak of coronavirus disease 2019 (COVID-19) and extended stay-at-home orders are impacting our daily life. Fear about a disease and feeling of out of control can be overwhelming and cause strong emotions in adults and children. Especially for people with pre-existing anxiety disorder, the current situation can be much...

Allergic rhinitis Apr 11th, 2019

Allergic rhinitis can be caused by three factors: 1. Sensitive constitution. People have sensitive constitution are more sensitive to weather changes or food than others. From TCM’s point of view, sensitive constitution is caused by “heat in liver merdian”. When have “heat in liver merdian”, people will experience itchy eyes,...

Natural Treatments for Menopause Jul 2nd, 2018

According to studies, around 80 percent of women go through menopause and over 40 percent find their symptoms serious enough to seek for help from specialists. Going through menopause, women may experience hot flashes, sweats, insomnia, tiredness, mood swings or joint stiffness. In worst cases, menopause may develop to high...