Stress and lack of sleep are intimately linked, as stress is the cause of chronic insomnia or disrupted sleep patterns. Additionally, insomnia may be rooted in other health issues, such as:
In general, acupuncture helps to stimulate the body’s ability to “reset” and heal itself.
In Traditional Chinese Medicine theory, the body’s energy meridians must be balanced for the immune system and organs to function optimally. By stimulating specific points on the body that correspond to stress response, acupuncture calms the nervous system and restores the body’s natural sleep-wake cycle.
Since stress and insomnia are also strongly rooted in daily habits, Donghwan Lee helps patients adopt healthier lifestyle strategies that enable restful sleep and minimize stress. He uses Chinese herbal medicine in addition to acupuncture for patients who need extra support in these areas.
As a tool for treating stress and insomnia, acupuncture can offer a broad range of long-term benefits, including:
Acupuncture is a holistic practice, which means it takes into account your entire mental, physical, and emotional well-being.
With extensive clinical expertise in helping patients heal from chronic stress and poor sleep, Donghwan Lee is committed to curing your anxiety and insomnia. Some patients resolve their issues in just a few sessions, while others find acupuncture to be a helpful strategy for long-term health and well-being.
Schedule your appointment with DH Acupuncture today.
Feel free to email us regarding any scheduling or general questions!